Weigh In record (no journal entry) for 08 August 2020
|
80.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 43.89g | Prot: 66.56g | Carbs: 116.93g.
Breakfast: Jugo de Tomate de Árbol, Café, Huevo, Sopa de Verduras. Lunch: Ensalada Mixta, Chop Suey de Pollo. Dinner: Mostaza, Tomates, Lechuga, Plumrose Tocineta Rebanada, Pan Integral. Snacks/Other: Leche Entera, Café Colado, Arepa, Kraft Parmesan Cheese , Danibisk Gayeton. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|