Pujji Sethia's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020
56.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:
819 kcal Fat: 36.97g | Prot: 21.58g | Carbs: 113.12g.   Breakfast:  Granola,  Grapes,  Kiwi Fruit, Tropicana Slim Madu Bebas Gula, Cimory Yogurt Set Low Fat,  Dried Chia Seeds . Lunch:  Vegetable Oil,  Cornstarch ,  Stir Fried Vegetables,  Fried Shrimp,  Baby Corn. Dinner:  Banana. Snacks/Other: Tropicana Slim Sweetener Classic, Nescafe Classic,  Oranges . more...
Losing 1.4 kg a Week

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Pujji Sethia's Weight History


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