Weigh In record (no journal entry) for 09 August 2020
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 36.97g | Prot: 21.58g | Carbs: 113.12g.
Breakfast: Granola, Grapes, Kiwi Fruit, Tropicana Slim Madu Bebas Gula, Cimory Yogurt Set Low Fat, Dried Chia Seeds . Lunch: Vegetable Oil, Cornstarch , Stir Fried Vegetables, Fried Shrimp, Baby Corn. Dinner: Banana. Snacks/Other: Tropicana Slim Sweetener Classic, Nescafe Classic, Oranges . more...
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Losing 1.4 kg a Week
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Pujji Sethia's Weight History
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