Weigh In record (no journal entry) for 09 August 2020
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 30.69g | Prot: 32.83g | Carbs: 99.34g.
Breakfast: Pisang Kepok Rebus. Lunch: Nasi Putih, Stroberi, Tongseng. Dinner: Nasi Putih, Tongseng. more...
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Gaining 2.3 kg a Week
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mega mawardanih's Weight History
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