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semangat sehat lagi💪💪☺️..dari 2minggu kemaren makan nya ngawur gegara suami dirumah😅
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 83.62g | Prot: 97.64g | Carbs: 200.55g.
Breakfast: Perkedel Jagung, Nasi Jagung, Frisian Flag Purefarm Swiss Chocolate (225ml), Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar Kupas. Lunch: Perkedel Jagung, Rumah Makan Sederhana Sayur Nangka , Telur Rebus. Dinner: Nasi Putih, Ayam Goreng. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 0.3 kg a Week
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evinoviant's Weight History
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