Weigh In record (no journal entry) for 09 August 2020
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76.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 57.40g | Prot: 45.95g | Carbs: 149.89g.
Breakfast: Kopi Luwak White Koffie, Bakwan. Lunch: Nasi Putih, Soto Daging. Dinner: Jus Jeruk, Daging Sapi, Nasi Goreng. Snacks/Other: Richoco Wafer, Ubi Goreng. more...
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Gaining 0.5 kg a Week
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himeka kiririn's Weight History
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