Weigh In record (no journal entry) for 08 August 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 25.48g | Prot: 54.38g | Carbs: 139.66g.
Breakfast: Café com Açúcar, Requeijão, Ovo, Tapioca Seca. Lunch: Salada Verde Mista, Coxa de Frango Frita sem Revestimento (Pele Consumida), Batatas Fritas sem Gordura. Dinner: Escondidinho de Carne Seca. Snacks/Other: Sorvete de Frutas com Sabor Cítrico, Gin Tônico. more...
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Gaining 0.4 kg a Week
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MariCabeiras's Weight History
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