Weigh In record (no journal entry) for 08 August 2020
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48.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 19.33g | Prot: 35.43g | Carbs: 55.66g.
Breakfast: Hacendado Yogur 0% Sabores. Lunch: Helado de Fresa, Arroz Integral (de Grano Medio, Cocido), Tomates, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga, Hacendado Pechuga Fileteada de Pollo. Dinner: Tomates, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Yogur 0% Sabores. more...
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1905 kcal
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Exercise:
ejercicios aerobicos - 30 minutes, andar con los perros - 19 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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ainhoa2512's Weight History
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