Weigh In record (no journal entry) for 08 August 2020
|
60.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 16.73g | Prot: 25.25g | Carbs: 78.33g.
Lunch: Hellmann's Mayonesa Light, Carrefour Pan Mignon, La Paulina Queso Dambo, Sadia Jamón Cocido, Risky Dit Tostadas de Arroz, Paladini Bondiola de Cerdo. Dinner: Arroz Blanco (de Grano Largo, Cocido), Zumo de Limón, Nucete Aceitunas Verdes Descarozadas en Salmuera. Snacks/Other: Vino Syrah. more...
|
|
1745 kcal
|
Exercise:
Cooking - 1 hour, Sexual Activity - 20 minutes, Abdominal (Sit Ups) - 23 minutes, Google Fit - 22 hours and 17 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|