Weigh In record (no journal entry) for 07 August 2020
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90.5 kg
Lost so far: 3.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 89.00g | Prot: 84.00g | Carbs: 204.00g.
Lunch: Wendy's Single with Everything, Wendy's French Fries (Medium). Dinner: Marco's Pizza Garden Pizza, Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: Southern Grove Roasted Almonds with Sea Salt. more...
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steady weight
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