Weigh In record (no journal entry) for 08 August 2020
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64.3 kg
Lost so far: 4.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 33.20g | Prot: 24.66g | Carbs: 46.30g.
Breakfast: Telur Balado, Semur Daging. Lunch: Finna Sambal Terasi Uleg. Dinner: Pir Asia, Telur Balado. Snacks/Other: Risoles, Dadar Gulung. more...
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Gaining 1.4 kg a Week
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wulaidaz's Weight History
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