Weigh In record (no journal entry) for 08 August 2020
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114.1 kg
Lost so far: 68.1 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 71.48g | Prot: 108.53g | Carbs: 120.59g.
Breakfast: Blancaflor Tortas Fritas, Café con Leche. Lunch: Mayonesa Casera, Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Pan Rallado, Cebollas, Ajo, Huevo Duro, Acelga Cocida, Queso Mozzarella, Pan Rallado, Cebollas, Ajo, Huevo Duro, Acelga Cocida, Queso Mozzarella. Snacks/Other: Arcor Mermelada de Frutilla, La Paulina Queso Crema , Pan Blanco, Café con Leche, Cerveza. more...
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Losing 4.2 kg a Week
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Pitu Coquoz.'s Weight History
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