Weigh In record (no journal entry) for 08 August 2020
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156.5 kg
Lost so far: 7.7 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 114.90g | Prot: 58.16g | Carbs: 113.37g.
Breakfast: Butter , Arctic Shores Imitation Crab Meat. Dinner: Pepperidge Farm Seasoned Croutons, Fried Battered Catfish, Dickey's Barbecue Caesar Salad without Croutons. Snacks/Other: Vanilla Ice Creams , Apple Pie , Old Wisconsin Smoke Stack. more...
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Losing 12.1 kg a Week
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BigJim1369's Weight History
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