Weigh In record (no journal entry) for 08 August 2020
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87.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 22.04g | Prot: 38.04g | Carbs: 48.05g.
Breakfast: Omelete, Café com Açúcar. Lunch: Batata Inglesa Cozida, Tomates, Pepino (com Casca), Costela Bovina. Snacks/Other: Banana-Maçã. more...
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Losing 0.1 kg a Week
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dany424242's Weight History
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