Weigh In record (no journal entry) for 08 August 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 37.15g | Prot: 35.03g | Carbs: 26.66g.
Breakfast: Jus de Citron. Lunch: Lard Fumé ou Salé, Oignons Rouges, Carrefour Vinaigre de Vin Rouge, Menthe, Basilic, Spiruline, Bjorg Lait de Coco Bio, Fraises, Fromage Feta, Melon, Concombre (Pelé), Pastèque, Oeuf sur le Plat sans Matière Grasse, Huile d'Olive. more...
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1530 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lucetterobert's Weight History
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