Weigh In record (no journal entry) for 08 August 2020
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68.4 kg
Lost so far: 11.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 72.84g | Prot: 33.37g | Carbs: 220.11g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber (12g), Coffee, Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Sargento Fiesta Pepper Jack, Cheese Crackers (with Peanut Butter Filling, Sandwich Type) , Jell-O Original Tapioca Pudding Snack. Snacks/Other: Lance Toasty Crackers with Real Peanut Butter, Chocolate Cake (with Chocolate Frosting) , Burger King Smooth Roast Vanilla Iced Coffee (Medium). more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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