Weigh In record (no journal entry) for 08 August 2020
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85.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 32.10g | Prot: 106.11g | Carbs: 148.81g.
Breakfast: Mercadona Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas, Silueta Sandwich Thins 8 Cereales, Aceite de Oliva Extra Virgen. Lunch: Hacendado Jalapeños Picantes en Vinagre, Huevo, Frial Pechuga de Pavo Natural, Plátano, Arroz Blanco. Snacks/Other: Hacendado Melocotón Light, Hacendado Lomo Embuchado, Silueta Pan Integral sin Corteza. more...
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Losing 17.5 kg a Week
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acrespo90's Weight History
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