Weigh In record (no journal entry) for 08 August 2020
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45.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 24.30g | Prot: 44.23g | Carbs: 164.80g.
Breakfast: Winiary Majonez, Kotlin Ketchup Pikantny, Jajko na Twardo, Biedronka Bułka Kajzerka, Łaciate Mleko 3,2%, Kawa (Rozpuszczalna). Lunch: Haribo Żelki , Łaciate Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Zupa Grochowa. Snacks/Other: Łaciate Mleko 3,2%, Kawa. more...
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Losing 2.1 kg a Week
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Kinga1987's Weight History
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