Weigh In record (no journal entry) for 08 August 2020
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83.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 44.86g | Prot: 85.30g | Carbs: 84.26g.
Breakfast: Bananenpannenkoek, Blauwe Bessen, Optimel Griekse Stijl Yoghurt Vanille. Lunch: Wasa Sesam, Heinz Tomato Ketchup, Delhaize Filet Américain Préparé , Wortelen, Ijsbergsla. Dinner: Lutosa Belgische Frieten, Regalo Augurken Zoetzuur , Mosselen. more...
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Losing 1.4 kg a Week
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Chary 01's Weight History
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