Weigh In record (no journal entry) for 08 August 2020
|
123.8 kg
Lost so far: 9.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
2046 kcal
|
Fat: 97.22g | Prot: 72.52g | Carbs: 215.07g.
Lunch: Hertog Romig Roomijsje, Slagroom, Aardbeien, Deluxe Cappuccino Ice Cream Roll, Jumbo Zachte Kruidenboter, Bruine Boterham, Perfekt Cashewnoten Ongezouten , Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Balsamico, Go Tan Chicken Hoisin. Dinner: AH Magere Vruchten Yoghurt, Milner 30+ Jong, AH Kalkoenfilet, AH Kruidenboter, Remia Tosti Quick, AH Ciabatta. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doortje70's Weight History
|