Weigh In record (no journal entry) for 08 August 2020
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71.8 kg
Lost so far: 27.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 64.58g | Prot: 52.96g | Carbs: 53.90g.
Breakfast: Marmelade, Honig, Frischkäse, Gurke (Geschält), Kohlrabi, Rote Paprika, Tomaten, Radieschen, Butter, Alpenhain Obazda Original, Sauerteigbrot. Lunch: Mühlenhof Frühstücksspeck, Ei. more...
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Losing 2.8 kg a Week
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AmyLu912's Weight History
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