Weigh In record (no journal entry) for 08 August 2020
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65.5 kg
Lost so far: 3.7 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 50.67g | Prot: 101.67g | Carbs: 174.61g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Parmalat Latte Parzialmente Scremato. Lunch: Conad Tonno al Naturale, Conad Riso Basmati, Conad Pomodori da Insalata. Dinner: Peperoni Verdi, Carnitalia Hamburger di Fassona Piemontese, Ravioli Ripieni alla Carne. Snacks/Other: Penny Market Gallette di Riso Ricoperte di Cioccolato Fondente, Percoca. more...
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1825 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.6 kg a Week
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Nicoletta83.11's Weight History
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