McGomezpadel's Journal, 08 Aug 20

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Weigh In record (no journal entry) for 08 August 2020

132.4 kg Lost so far: 0.6 kg. Still to go: 42.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:

1926 kcal

Fat: 68.53g | Prot: 91.64g | Carbs: 235.51g. Breakfast: Campofrío Pavo Sandwich, Café con Leche Descremada. Lunch: Hacendado Yogur Bifidus 0% Muesli Cereales, Hacendado Canelones de Carne y Boletus. Dinner: Tomate Kumato, DIA Rodaja de Merluza Rebozada, Tortilla. Snacks/Other: Helado, McDonald's Tostadas con Mantequilla y Mermelada, Cuétara Tosta Rica, Café con Leche Descremada, Hacendado Napolitana Jamón y Queso. more...

284 kcal

Exercise: caminata y bandas elásticas - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 5.6 kg a Week

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McGomezpadel's Weight History

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McGomezpadel's Journal, 08 Aug 20

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McGomezpadel's Weight History