Weigh In record (no journal entry) for 08 August 2020
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87.7 kg
Lost so far: 10.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 52.94g | Prot: 53.80g | Carbs: 238.89g.
Breakfast: Yogurt Buah (tanpa Lemak), WRP Cookies. Lunch: Fiesta Karage, Hoka Hoka Bento Salad, Nasi Putih. Dinner: Jagung Manis Kuning, Nasi Goreng Ayam. Snacks/Other: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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Losing 0.0 kg a Week
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AM_Bella's Weight History
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