Weigh In record (no journal entry) for 08 August 2020
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48.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 18.55g | Prot: 24.81g | Carbs: 97.03g.
Breakfast: Lettuce, Cabbage , Napa Cabbage (Cooked) , Zucchini, Chayote (Fruit), Iceberg Lettuce (Includes Crisphead Types) , Broccoli , Sinti Sambel Pecel, Dried Chia Seeds , Tropicana Slim Sweetener Classic, Strawberries, Tomatoes. more...
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1398 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Cardio - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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vinca.minerva's Weight History
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