Weigh In record (no journal entry) for 08 August 2020
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 58.71g | Prot: 54.14g | Carbs: 39.26g.
Breakfast: Ei, Lidl Haferflocken. Lunch: Leicht und Fit Hirtenkäse, Grandessa Sandwich Fürst-Pückler-Art. Dinner: American Style Bacon, Wiener Würstchen, Gekochtes Ei. more...
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steady weight
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