Weigh In record (no journal entry) for 08 August 2020
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75 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 14.74g | Prot: 25.87g | Carbs: 50.12g.
Breakfast: Douwe Egberts Koffie, AH 100% Spelt Gepoft, Zespri Kiwi Gold, Jumbo Magere Yoghurt. Lunch: Douwe Egberts Koffie, AH Goudse Kaas Jong Belegen 48+, Wasa Lichtgewicht. Snacks/Other: Nescafé Cappuccino, Jumbo Roomboter Spritsen. more...
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Gaining 1.4 kg a Week
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Jeanine1971's Weight History
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