helena.elena's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
65.6 kg Lost so far: 30.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
1517 kcal Fat: 60.00g | Prot: 46.91g | Carbs: 197.90g.   Breakfast:  Овсяная Каша на Молоке,  Сыр,  Хлеб. Lunch:  Беляш,  Пирог с Картошкой,  Яблочный Пирог,  Пирог. Dinner: Oreo Мороженое. more...
Losing 3.5 kg a Week



     
 

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helena.elena's Weight History


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