Weigh In record (no journal entry) for 08 August 2020
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 29.21g | Prot: 92.21g | Carbs: 173.04g.
Breakfast: Kraina Wędlin Polędwica Łososiowa, Bułka Kukurydziana, Lidl Ser Podpuszczkowy Dojrzewający Pikantny, Koktajl borówka malina. Lunch: Galaretka. Dinner: Smażona Pierś z Indyka, Piątnica Skyr Jogurt Naturalny, Pomidor Malinowy, Lidl Tortilla Wraps. Snacks/Other: Dawtona Sok Pomidorowy, Castello Galaretka Truskawkowa, Wino Zinfandel, Algida Big Milk . more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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