Weigh In record (no journal entry) for 08 August 2020
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46.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 32.77g | Prot: 39.08g | Carbs: 168.99g.
Lunch: Daging Babi Giling (Dimasak), Bihun (Dimasak), Semur Daging. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's Corn Flakes. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Aice Chocolate Crispy. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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