Weigh In record (no journal entry) for 08 August 2020
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 7.39g | Prot: 35.08g | Carbs: 60.28g.
Breakfast: Гречка, Яйцо, Зеленый Чай. Dinner: Огурец (без Кожуры), Редис, Vici Креветки Королевские. Snacks/Other: Нектарин. more...
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Losing 3.5 kg a Week
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Ayse(@)-1ayse's Weight History
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