Teatdwj's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
170.6 kg Lost so far: 0 kg.    Still to go: 57.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 August 2020:
1910 kcal Fat: 95.14g | Prot: 76.11g | Carbs: 199.42g.   Breakfast: Boiled Egg, Mott's Mango Peach Applesauce, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Hostess Chocolate Creme Twinkies, Hostess Ding Dong, Frito-Lay Funyuns Onion Flavored Rings, Marketside Cranberry Orange Muffin. Dinner: Publix Red Seedless Grapes, Great Value Sliced Strawberries, Meijer Sliced Almonds, Walnuts, Egg, Kraft Shredded Sharp Cheddar Cheese, Feta Cheese , Cherry Tomatoes, Dole Romaine Lettuce, Baby Spinach. more...

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