Weigh In record (no journal entry) for 08 August 2020
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62 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 33.31g | Prot: 40.39g | Carbs: 195.34g.
Breakfast: Sambal Goreng, Tempe Goreng, Nasi Putih. Lunch: Permen Keras, Gula Pasir, Ubi Ungu Rebus, Es Krim, Mie, Nasi Putih. Dinner: Telur Goreng, Kopi (Instan), Gula, Kerupuk Asin, Nasi Putih, Kecambah, Tempe Goreng, Pecel. more...
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steady weight
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Diet Kuy's Weight History
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