Weigh In record (no journal entry) for 08 August 2020
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69.7 kg
Lost so far: 1.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 2.45g | Prot: 9.26g | Carbs: 122.35g.
Breakfast: Ubi Jalar (Manis), Pepaya. Snacks/Other: Kuping Gajah. more...
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Gaining 0.5 kg a Week
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selly elsabil's Weight History
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