Weigh In record (no journal entry) for 08 August 2020
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48.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 75.48g | Prot: 115.97g | Carbs: 94.85g.
Lunch: 海帶（加醬油）, 排骨湯, 桂竹筍, 烤雞, 鍋貼, 統一 陽光無加糖高纖豆漿. more...
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Losing 0.3 kg a Week
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Pupu Yang's Weight History
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