Desiwahyuni74's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
51.1 kg Lost so far: 1.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
910 kcal Fat: 47.26g | Prot: 48.48g | Carbs: 84.76g.   Breakfast:  Tempe Goreng,  SUP Sayur(kentang,wortel,dll). Lunch:  Ikan Mujair Goreng,  SUP Sayur(kentang,wortel,dll),  Tumis Tahu Tauge. Dinner: Roma Malkist Coklat,  Tempe Goreng. more...
28 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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Desiwahyuni74's Weight History


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