Weigh In record (no journal entry) for 08 August 2020
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86 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 82.50g | Prot: 51.94g | Carbs: 21.45g.
Lunch: John West Tuna & Onion & Tomato. Dinner: SlendierSlim Spaghetti, Bacon, mushroom and spinach pasta sauce. Snacks/Other: Coles Roasted & Salted Cashews, Vodka, Hans Twiggy Sticks. more...
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Losing 1.2 kg a Week
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creativewife's Weight History
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