Weigh In record (no journal entry) for 07 August 2020
|
79 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1153 kcal
|
Fat: 50.08g | Prot: 113.46g | Carbs: 68.22g.
Breakfast: Broccoli, Semper Pofiber, Avokado, Olivolja, Garant Kakao, ICA Gott Liv Naturella Solroskärnor, Lindströms Kycklingfilé, Felix Rhode Island Lätt Dressing, Lohilo Chocolate Brownie, Ägg, GAAM Nutrition 100% Whey Premium, Friggs Majskakor Chiafrö & Havssaltbin, Zucchini, GAAM Nutrition Casein Premium. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
94sabinab's Weight History
|