Weigh In record (no journal entry) for 07 August 2020
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 29.88g | Prot: 27.98g | Carbs: 117.70g.
Breakfast: Vigor Margarina, Marilan Biscoito Cream Cracker, Cafezinho. Lunch: Frimesa Linguiça de Pernil , Arroz Branco. Dinner: DIA Leite Fermentado Desnatado. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.4 kg a Week
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Carolina M Fagundes's Weight History
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