Weigh In record (no journal entry) for 08 August 2020
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.44g | Prot: 47.01g | Carbs: 162.78g.
Breakfast: Naraya Oat Choco, Pisang. Lunch: Bawang Merah, Bawang Putih, Seledri, Daun Bawang (Loncang), Wortel Dimasak, Tomat Merah, Selada Kol, Buncis, Brokoli, Jagung Manis Kuning. Dinner: Kerupuk Udang, Sambal Goreng, Otak-Otak, Bakso Daging Sapi, Gado Gado. more...
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Losing 0.2 kg a Week
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renita anggilia's Weight History
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