Weigh In record (no journal entry) for 07 August 2020
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 38.16g | Prot: 26.00g | Carbs: 91.09g.
Breakfast: SP Bolacha Água e Sal, Café com Leite Integral. Lunch: Quero Feijão Carioca , Salada Crua, Abobrinha Refogada, Seara Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Torta de Limão. more...
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Losing 0.9 kg a Week
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raphaela.rodrigues's Weight History
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