Weigh In record (no journal entry) for 07 August 2020
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77 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 79.01g | Prot: 42.33g | Carbs: 74.60g.
Breakfast: Vinho Tinto de Mesa, São Braz Açaí Puro, Azeite de Oliva Extra-Virgem, Italac Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido, Café. Dinner: Ovo. Snacks/Other: Trident Hortelã. more...
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steady weight
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gabrielaripe's Weight History
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