Weigh In record (no journal entry) for 07 August 2020
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 47.10g | Prot: 52.49g | Carbs: 41.30g.
Lunch: Ovo Frito, Estrogonofe de Frango. Dinner: Vinho Cabernet Sauvignon, Cebolas Maduras Cozidas, Tirolez Queijo Parmesão, Rivoli Azeitonas Verdes sem Caroço . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tassianamarcela's Weight History
|