Weigh in Friday!
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115.4 kg
Lost so far: 8.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 70.34g | Prot: 85.29g | Carbs: 111.84g.
Lunch: Parmesan Cheese (Grated) , Albertsons Heavy Whipping Cream , Great Value Chicken Breast Tenderloins, Brown Rice. Dinner: Salsa Chicken, Brown Rice. Snacks/Other: Slim-Fast Keto Fat Bomb Peanut Butter Cup. more...
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Losing 0.5 kg a Week
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Jaydaglory's Weight History
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