Noviadecuarentena's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
70.6 kg Lost so far: 9.7 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
697 kcal Fat: 32.42g | Prot: 36.87g | Carbs: 70.93g.   Breakfast:  Banana, Campo Curado Queso de Vaca y Oveja Curado, Recondo Pan Tostado Fitness. Lunch:  Café,  Manzana. Dinner:  Queso Gouda,  Ajo,  Cebollas, Carbonell Aceite de Oliva Virgen Extra Spray, Lidl Burger Meat Vacuno,  Calabacín. Snacks/Other:  Café,  Queso Gouda. more...
2239 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Noviadecuarentena's Weight History


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