Weigh In record (no journal entry) for 07 August 2020
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3525 kcal
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Fat: 106.93g | Prot: 57.13g | Carbs: 513.98g.
Breakfast: Mate Amargo, Miel, Pan Integral. Lunch: Fideos, Cebollas Cocidas Maduras, Puerros Cocidos, SanCor Crema de Leche. Dinner: Vino Cabernet Sauvignon, Cerveza, Cebollas Cocidas Maduras, Puerros Cocidos, Crema de Leche, Arroz Blanco. Snacks/Other: Guaymallen Alfajor Triple de Chocolate, Naranjas, Mate Amargo, Miel, Pan Integral. more...
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Losing 3.2 kg a Week
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lucasnaudy's Weight History
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