Weigh In record (no journal entry) for 07 August 2020
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60.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 50.92g | Prot: 34.54g | Carbs: 142.05g.
Lunch: Nestlé Nido, Dolce Gusto Americano, Carrefour Veggie Steaks au Soja Petits Légumes , Casino Mayonnaise, Pâtes (Cuites), Aubergines Cuites. Dinner: Bjorg Galettes de Riz Complet. more...
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Losing 4.2 kg a Week
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