Weigh In record (no journal entry) for 07 August 2020
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65 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 57.98g | Prot: 72.23g | Carbs: 287.72g.
Breakfast: Quaker Avena Multisemillas, Danone Yogurt Griego Endulzado, Lider Huevo Grande Blanco, Lider Pan Amasado , Apple. Lunch: Apple, Torte Cake, Jumbo Trutro Largo de Pollo, Spanish Cooked Potato. Dinner: Jumbo Pan Marraqueta, Lider Torta Merengue Frambuesa. Snacks/Other: Heineken Cerveza Lager. more...
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Losing 2.1 kg a Week
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monte1235813's Weight History
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