Lider Optimun's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
116.2 kg Lost so far: 7.9 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
245 kcal Fat: 13.33g | Prot: 24.83g | Carbs: 7.57g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Suco de Limão, Café, Abacate, Clara de Ovo Cozida, Ovo Cozido. more...
2120 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Lider Optimun's Weight History


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