Weigh In record (no journal entry) for 07 August 2020
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77.8 kg
Lost so far: 16.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 44.94g | Prot: 83.72g | Carbs: 52.90g.
Breakfast: Ovo Frito, Queijo Coalho, Nutrella Pão Integral 7 Grãos. Lunch: Alface, Abóbora Cozida (de Abóbora Fresca), Camarão no Forno ou Grelhado. Dinner: Batata Doce, Peito de Frango. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.7 kg a Week
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Claraamoriiim's Weight History
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