Weigh In record (no journal entry) for 07 August 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 81.11g | Prot: 102.54g | Carbs: 366.55g.
Breakfast: Red Bull Energético. Lunch: Guimarães Pé de Moleque, Panqueca de Carne Moída, Sadia Filé de Frango à Parmegiana, Farofa, Arroz Branco. Dinner: Fhom Batata Doce Chips, Farofa, Filé Mignon Grelhado, Arroz Branco. more...
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Gaining 1.4 kg a Week
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Rodrigo Holanda's Weight History
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